Finally Choose Yourself Without Guilt, Fear, or Apology
A gentle, honest workbook for people-pleasers and over-givers ready to put themselves back on the list.
Is this you?
✔ You pour into everyone else until you’re empty
✔ You feel guilty when you try to put yourself first
✔ You show up for everyone...except...yourself
✔ You’re exhausted, overwhelmed, or disappearing inside your own life
✔ You want to choose you...but don’t know where to start
If these feel familiar, you’re not alone. The Mirror Method was created for you...the person who loves deeply, gives endlessly, and is finally ready to reclaim themselves.
"This is phenomenally beautiful. It's going to help a lot of people." - S.R.
What This Workbook Helps You Do
This Workbook Will Help You:
- Identify where your needs disappeared
- Break free from guilt, obligation, and emotional exhaustion
- Rebuild your self-worth and boundaries
- Heal old patterns and create new habits
- Start choosing yourself with confidence and clarity
This isn’t about becoming someone new. It’s about coming back to yourself.
Inside The Mirror Method, You'll Get:
- ✨ Self-reflection prompts
- ✨ Guided exercises
- ✨ Real-life scenarios
- ✨ Emotional awareness check-ins
- ✨ “Choose You” action steps
- ✨ Journal pages
A Note From T. S. Edwards
I wrote this because I know what it feels like to lose yourself while trying to be everything for everyone. I created The Mirror Method as a safe space for healing, clarity, and finally choosing YOU.
✨ What Readers Are Saying
“Every page felt like the author was talking directly to me.”
I’ve struggled with people-pleasing my whole life. This workbook didn’t just give me worksheets — it gave me language for what I’ve been carrying for years. The exercises were simple, but they unlocked so much for me.
- L.S.
“This workbook helped me set real boundaries”
For the first time, I didn’t feel guilty for choosing myself. I felt free. The 12-week structure didn’t overwhelm me. It gave me space to grow at my own pace.
- M.T.
“If you’ve been feeling lost, this is your reset.”
I started this workbook at a low point and ended it feeling more at home in myself than I have in a long time. It was like someone finally handed me the roadmap back to me.
- R.M.
Frequently Asked Questions
Please reach us at info@terrordomeent.com if you cannot find an answer to your question.
Absolutely. While this workbook was created with people-pleasers and over-givers in mind, the truth is that anyone who has ever struggled to prioritize themselves will benefit from it.
If you’ve ever:
- put your own needs on hold,
- felt overwhelmed or stretched thin,
- questioned your worth,
- or needed help setting healthier boundaries…
then The Mirror Method will guide you back to clarity, confidence, and self-connection.
It’s not just for people-pleasers...it’s for anyone ready to choose themselves on a deeper level.
Most people spend 10–20 minutes per session, and the workbook is designed as a gentle 12-week journey. Not because the work is hard, but because real change needs space to sink in.
Here’s what those weeks look like in a simple, uplifting flow:
- Weeks 1–3: You gain clarity. You see the patterns.
- Weeks 4–6: You release guilt and begin shaping healthier boundaries.
- Weeks 7–9: You soften, you heal, you find your voice.
- Weeks 10–12: You practice choosing yourself — consistently and confidently.
And if 12 weeks feels long, remember — you can go at your own pace. What matters most is giving yourself the time you deserve.
You’re worth the investment.
The workbook is delivered as a digital PDF, so you can choose how you want to use it.
You can print it out if you prefer to write by hand, or fill it in online using any PDF editor or tablet.
It’s flexible. Its designed to fit the way you like to work.
Absolutely. The Mirror Method makes a meaningful and thoughtful gift — especially for someone who pours into everyone else.
After you purchase, you can simply forward the download link or print a copy to give in person.
It’s a beautiful way to remind someone they deserve to choose themselves, too.
That’s perfectly okay. This workbook was created with beginners in mind.
The Mirror Method is simple, gentle, and guided, so you’re never left wondering what to do or how to process your thoughts. Every exercise walks you through step by step, with prompts that are easy to follow and reflect on.
You don’t need any prior experience.
You just need a willingness to slow down, be honest with yourself, and take one step at a time.
If you’re new to self-work, this is a beautiful place to start.
Get The Mirror Method Today!!!
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.
The Adventures of Hildie and Carlos: We are going to Paris!
Welcome! Please check out my new children's book!